29+ How To Do Butterfly Stroke UK. The butterfly (colloquially shortened to fly) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the dolphin kick). The butterfly stroke is one of the most difficult swimming strokes.
Backstroke Swimming |Pool swimming |Crawl Stroke|Butterfly ... from www.diarystore.com Discover the origins of the perfect butterfly stroke body movement and what you need to do to achieve a smooth and seamless swimming stroke technique. The best way to do this in a race. The hands should be kept straight to make a paddle.
You should kick twice for each stroke of the arms in butterfly stroke.
Butterfly was first introduced as a variation of breaststroke in the 1930's. The butterfly stroke is one of the most difficult swimming strokes because it requires precise technique in addition to good rhythm. The main difficulty of learning the technique comes from its athletic aspect. It is extremely rewarding to swim the fly so here are 5 easy steps that teach you how to master this technique.
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